Season 1
Episodes
Ep 15 - Challenge Yourself
In this episode, I encourage you to challenge yourself in every area of your life. Are you living safe? Staying in the box? Do you keep things the same? How about challenging yourself and your life for a change? You...
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Ep 14 Dealing with Trauma with Primrose Roberts
This week (May 10 - 14, 2021) is Mental Health Week and in this weeks episode we talk to Psychotherapist Primrose George about healing from trauma.Primrose shares her story from tragedy to triumph and helps you to...
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Ep 13 Following Your Passion with Charlene Charles
In this episode, I talk with Charlene Charles who runs an organisation called Pamper Indulge Give or 'P.I.G' for short. Tune in to hear Charlene's story of how a dream and an idea turned into a passion and a purpose....
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Ep 12 - Don't Watch People
In this episode, I tell you about my gym visit and the 2 profound life lessons I learnt from being there. You need to hear this as I just may be talking to you! If it does resonate with you please let me know!About...
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Ep 11 Being Kind with Cherrill Hutchinson
In this episode, I chat with Cherrill Hutchinson about her organisation called 'The Black Women's Kindness Initiative'. Find out what she does to empower women to be kind, not only to others, but to themselves in a...
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Ep 10 - Embracing Change
In this episode, I tell you how a huge disappointment turned into one of the most amazing experiences of my life. Tune in to hear what happened to 10 year old me and find out how you can join me , in London, to watch...
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09 Business & Life with Natalia Nicholson
In this episode I sit down with the wonderful Natalia Nicholson and discuss life, business and kids.You can find Natalia here: Facebook | Website | EventbriteAbout MeI'm a Lifestyle Coach who is passionate about...
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08 - Being Healthy is No Joke!
In this episode we look at the things people say to you on your health journey and the damage it can do. We also take a look at the negativity surrounding all things healthy and what can be done about it. Tune in and...
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07 - How To Start Exercising
You know you should be doing it but you just don't get around to it. Your mind is telling you yes but your body is having a different conversation. What am I talking about?EXERCISE!!!In this episode, I take you...
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06 Mothers' Day Conversation With My Son
It's Mothers Day here in the UK, and what better way to celebrate than having a conversation with my offspring - Terell FarrellWe went for a walk this morning and when we got back to the car we recorded this episode...
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05 - HOT TOPICS with Natalia Nicholson
A quick chat about a hot topic of the day.Today is of course all about International Womens Day and what are we going to challengeTune in with your host Eugenie Burton and her special guest Natalia Nicholson who is a...
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04 - Declutter Your Life with Janelle Williams - Organised by JWC
In this episode you will meet Janelle Williams who is a Professional Organizer passionate about helping busy moms and professionals simplify their homes and lives. Her motto is “make space for what matters”. Is there...
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