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Fitness and Lifestyle Coaching

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Fitness & Lifestyle Coaching | Health Retreats | Fitness Classes

Do you feel any of the following sound relevant to you?

  • I want to get healthy but I don’t know where to start
  • I generally know what to eat but I’m finding it difficult to actually do it
  • Nutritionist/Doctor gave me a lot of great advice but I am finding it difficult and overwhelming to implement in my daily life
  • I constantly feel stressed, anxious and tired
  • I want to take control over my health and feel empowered
  • I need a health approach that fits my hectic and complex lifestyle
  • I keep crash dieting and then putting all the weight back on
  • I have tried lots of different diets but have not had sustainable change in my body and health
  • I want to find simple and manageable ways to boost my everyday energy and health
  • I want to have a healthier relationship with food, and with my body
  • I want to learn to love and appreciate my body
  • I want to create change that lasts

YES?  Then you have come to the right place!

Book a Discovery Call NOW to find out about how I can help you with one of my transforming coaching programs.

Book A FREE Discovery Call

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"Eugénie is an excellent leader whose passion was to motivate and help others."

Carol

"I liked accessing guidance and encouragement to be more active, eat correctly and generally improve my health and fitness"

Denise

"Eugénie was well versed in the topics presented and went all out to meet the needs of the clients and remind them of the need to make the change."

Testimonial