Welcome to my world! I am a Fitness & Lifestyle Coach who wants to turn your life around and make you look and feel AMAZING before you reach your 50th birthday.
I truly believe that we are all designed to live healthy, abundant lives. I am passionate about helping people to achieve that. Having spent over 30 years in the fitness industry, I have used my knowledge, expertise and experience to create some fantastic coaching programs to help you achieve your goals and to celebrate your 50th birthday in your best shape ever.
In 2016, I turned 50 years old and it was quite a feat for me as I lost my father when he was aged just 50 and now I realise just how young that was. He was an entrepreneur and I want to leave a legacy in his honour.
If you have started thinking about what you will do when you reach 50 or even if you are 50 already, I want to help you and many others, to turn your life around. As you go into the next phase of your life, I can help you live longer, achieve more and be free from disease.
Book a Discovery Call with me to see if we can work together and get you more energy, fitter and less achy.BOOK A DISCOVERY CALL
As a coach, I connect with people all over the world, encouraging them in their journey to health and well-being. I run fitness retreats for women in sunny places. I also conduct health workshops, speak at events and run local fitness classes.
If you need one to one help then you can book a Discovery Call with me to see if personal coaching is right for you.
Alternatively, you can sign up to the mailing list to receive information on new retreats, courses or classes or you can join my 'Fifty'n'Fly' Facebook group and my 'Forty, Fifty & Fly' Meetup group if you are in the UK.
If you want to invite me to speak at your event, run a fitness class or conduct a workshop then please email: [email protected]JOIN MY MAILING LIST & GET A FREE 6 WEEK CHALLENGE
Our mission is to help people look and feel amazing by transforming their lifestyles through Online Coaching, Workshops, Wellness Retreats and Fitness Classes. This will give them an opportunity to live a long and happy life that is free from lifestyle diseases.
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