Welcome to my world! I am a Fitness & Lifestyle Coach who wants to help you get unstuck and start feeling awesome in most, if not all, areas of your life before you reach your 50th birthday.
I truly believe that we are all designed to live healthy, abundant lives. I am passionate about helping people to achieve that. Having spent over 35 years in the wellness industry, I have used my knowledge, expertise and experience to create some fantastic coaching programs to help you achieve your goals and to celebrate your 50th birthday in your best shape ever.
In 2016, I turned 50 years old and it was quite a feat for me as I lost my father when he was aged just 50 and now I realise just how young that was. He was an entrepreneur and I want to leave a legacy in his honour.
If you have started thinking about what you will do when you reach 50 or even if you are 50 already, I want to help you, and many others, get unstuck and be awesome.
As you go into the next phase of your life, let me help you live longer, achieve more and reach your goals.
Book a Discovery Call with me to see if we can work together and get you more energy, less achy and living those dreams.BOOK A DISCOVERY CALL
As a coach, I connect with people all over the world, encouraging them in their journey to health and well-being, whilst taking an holistic approach to having the life of your dreams.
Why not join my flagship course 'Redesign Your Life' . This will do what it says on the tin. It will take you on the ultimate journey to finally win at this thing called life. Book a call with me and I will tell you more about it.
I would love for you to spend some time with me and other like-minded women in one of my Accountability Groups. This will get your hand held to help you achieve your goals and do what you said you will do. I have small groups so everyone has an opportunity to share their wins and challenges and plan their next move. Book a call to find out more.
If you need more individual, help then you can book a Discovery Call with me to see how I can help you.
Looking forward to working with you
If you want to invite this engaging and fun woman to speak at or host your event, be interviewed on your podcast, run a fitness class or conduct a workshop for your team then please email:
Our mission is to help people look and feel amazing by holistically transforming their lifestyles through Online Coaching, Memberships, Courses, Workshops, Wellness Retreats and Fitness Classes. This will give them an opportunity to live a long and happy life that is free from lifestyle diseases and limiting beliefs.
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