In my previous post, I wrote about being stuck and I gave you 25 different areas where you can be stuck in your life. 

Today it’s all about becoming unstuck. If you practice these things daily, then you will have less chance of finding yourself being stuck and going nowhere. Then you...

Life begins at 40! We hear this often and I even say it myself but for many, it’s a daunting decade of worry, frustration, loneliness, and loss. What starts out as excitement and exploration ends up with broken dreams, a loss of direction and hot flashes.

You really don’t recognise...